Sarah Gellar Shares Meaningful Message for World Mental Health Day

Sarah Gellar took to Instagram to share this poignant picture and message on Tuesday October 11, 2016. She wrote: "If you've ever experienced a loved one with mental health issues, you know the struggle is real. And if you yourself have struggled or are struggling, just know that you are not alone. We are all here to fight this together. In America alone one in five adults will experience a mental health disorder. Don't fight by yourself. Take care of yourself and each other." 

In the photo, she held up her phone with the message "In a world where you can be anything be kind."